How Does Craniosacral Therapy Work For You?

Throughout our lives our bodies are affected by physical accidents and emotional stress. In response to these the body’s tissues contract. Sometimes, particularly when the shock is severe or occurs within an emotional situation, the tissues stay contracted.

In this way stresses, strains, tension or trauma can become stored in the body, restricting its healthy functioning and giving rise to possible problems in the future.

The effects may be both physical (such as back pain, migraine and digestive disorders) or emotional (such as anxiety and depression), or a combination. Restrictions in the body’s functioning causes disruption in the Craniosacral Motion.

Throughout the treatment, gentle hand pressure is applied to your body. This allows your practitioner to work with any restrictions or tensions they may find, and to encourage the body’s own self healing capabilities.